What percentage of fathers experience postpartum depression? (2026)

By Paul Zalewski, dad of two girls, pillow fort expert, lego enthusiast, and purveyor of fine situational dad jokes.

2026 update: this page uses the latest data available, peer-reviewed meta-analyses published from 2010 to 2020 (the most recent pooled estimates) and a 2023 screening study. There is no official U.S. count.

Approximately 8% to 10% of new fathers develop postpartum depression, with the most widely cited figure — 10.4% — coming from a landmark 2010 JAMA meta-analysis of 43 studies covering more than 28,000 fathers.

Two subsequent meta-analyses in the Journal of Affective Disorders place the number slightly lower: 8.4% across 74 studies and 41,480 fathers (Cameron et al. 2016), and 8.75% across the first 12 months postpartum in a 2020 analysis that also tracked timing (Rao et al. 2020). Both Rao and Paulson found postpartum rates highest between three and six months after birth, though their estimates for that window differ a lot (9.23% vs. 25.6%).

Paternal postpartum depression (PPD) is clinically distinct from “baby blues.” It meets the same diagnostic criteria as major depressive disorder and typically persists beyond two weeks. Rates rise substantially when the mother also has postpartum depression: a review of 20 studies found depression in 24% to 50% of fathers whose partners had PPD (Goodman 2004).

Paternal postpartum depression statistics at a glance: 10.4% of fathers had prenatal or postpartum depression (Paulson and Bazemore 2010 meta-analysis), 8.75% in the first postpartum year (Rao et al. 2020), rates run highest 3 to 6 months after birth, and 24% to 50% of fathers whose partners have postpartum depression are depressed (Goodman 2004 review)
Chart by Fathercraft Research, based on Rao et al. 2020 meta-analysis in the Journal of Affective Disorders. Free to reuse with attribution.

Data breakdown: Paternal postpartum depression prevalence by study

Three large meta-analyses form the peer-reviewed base for paternal PPD prevalence estimates. Each pooled results across dozens of primary studies using validated depression screening instruments. The table below summarizes the headline findings.

Meta-analysisYearStudies pooledParticipants (fathers)Prevalence estimate
Paulson & Bazemore (JAMA)20104328,00410.4% (95% CI 8.5–12.7%)
Cameron, Sedov & Tomfohr-Madsen (JAD)20167441,4808.4% (95% CI 7.2–9.6%)
Rao et al. (JAD)20204720,7288.75% (postpartum, 12 mo)

Timing within the postpartum year (Rao 2020 meta-analysis):

Postpartum windowPrevalence
0–1 month after birth8.98%
1–3 months after birth7.82%
3–6 months after birth9.23%
6–12 months after birth8.40%

Prenatal prevalence (Rao 2020): 9.76% across all three trimesters; highest in the first trimester (13.59%).

Relationship with maternal PPD:

  • Among fathers whose partners have postpartum depression, studies have found depression rates of 24% to 50%, according to a review of 20 studies (Goodman 2004).
  • Paternal and maternal depression are moderately correlated (r = 0.308), per the Paulson & Bazemore (2010) meta-analysis.
  • Goodman’s review identified maternal depression as the strongest predictor of paternal depression in the postpartum period.
Line chart showing paternal depression prevalence across pregnancy and the first postpartum year, peaking at 13.59% in the first trimester of pregnancy and 9.23% at 3–6 months postpartum, based on Rao et al. 2020 meta-analysis
Chart by Fathercraft Research. Free to reuse with attribution.

In-depth analysis: What the research tells us about paternal postpartum depression

Across three independent meta-analyses, each pooling 43 to 74 studies, the pooled prevalence of paternal postpartum depression lands between 8.4% and 10.4%. That’s roughly 1 in 10 to 1 in 12 new fathers. Those figures come from screening questionnaires in studies around the world, so they aren’t directly comparable to U.S. national depression rates for men.

Timing matters. Paternal depression rates are highest in the first trimester of pregnancy (13.59% per Rao 2020) and again between three and six months postpartum (9.23%). Paulson and Bazemore’s earlier meta-analysis also found the highest rate in that 3-to-6-month window, at a much higher 25.6% (95% CI 17.3% to 36.1%), so treat the size of the peak as uncertain even though both analyses point to the same months.

The single strongest correlate is maternal mental health. When a mother has postpartum depression, the likelihood her partner also meets criteria for depression rises sharply, with studies reporting depression in 24% to 50% of these fathers (Goodman 2004 review). This has led clinicians to argue that the postpartum family — not just the postpartum mother — should be the unit of assessment. The American Academy of Pediatrics’ 2019 clinical report on perinatal depression recommends that pediatric practices screen mothers at the 1-, 2-, 4-, and 6-month well-child visits, and notes that perinatal depression can harm the mother’s partner as well as the mother and baby. It also encourages pediatricians to consider screening the partner at the 6-month visit with the Edinburgh scale, which it notes has been validated for men as well as women.

Even so, fathers themselves are rarely screened, and partner screening is optional rather than routine. There are no current recommendations for PPD screening among fathers, note the authors of a 2023 pilot at a Midwest urban academic medical center (Wainwright et al., BMC Pregnancy and Childbirth). In that pilot, social workers screened 24 fathers with the Edinburgh Postnatal Depression Scale, and 30% screened positive (a score of 8 or higher, or suicidal ideation). That is one small clinic sample with a low cutoff, not a prevalence estimate, but the authors say those fathers’ mental health challenges were unlikely to have been identified otherwise.

The practical takeaway for new fathers: the risk is real, it extends across the full first postpartum year rather than just the first few weeks, and a mother’s depression is the strongest known warning sign for his. That’s why it makes sense to watch both parents, not just one.

FAQ: Common questions about paternal postpartum depression

What percentage of fathers experience postpartum depression? Peer-reviewed meta-analyses place paternal PPD prevalence between 8% and 10.4%. The most widely cited figure is 10.4%, from a 2010 JAMA meta-analysis of 43 studies (Paulson & Bazemore). A more recent 2016 meta-analysis of 74 studies estimated 8.4%, and a 2020 meta-analysis of 47 studies estimated 8.75% across the first 12 months postpartum.

When does paternal PPD usually start? Paternal depression risk rises during pregnancy (9.76% across all three trimesters, peaking at 13.59% in the first trimester) and peaks postpartum between 3 and 6 months after birth (9.23%), per the 2020 Rao meta-analysis. Paulson and Bazemore’s 2010 meta-analysis also found the highest rate in the 3-to-6-month window, at 25.6%.

What are the symptoms of postpartum depression in fathers? Paternal PPD is depression, so the core symptoms are the same as in depression at any other time: persistent low mood, loss of interest, disturbed sleep and difficulty concentrating, lasting at least two weeks. The Edinburgh Postnatal Depression Scale, the questionnaire most often used to screen new parents, has been validated for men as well as women (American Academy of Pediatrics, 2019).

Is paternal PPD more likely if the mother also has PPD? Yes. Among fathers whose partners have postpartum depression, studies have found depression rates of 24% to 50%, and maternal depression was the strongest predictor of paternal postpartum depression in a review of 20 studies (Goodman 2004).

Is paternal postpartum depression a real clinical diagnosis? Yes. Fathers are diagnosed with depression using the same DSM-5 criteria for major depressive disorder as anyone else, which require symptoms lasting at least two weeks. That is different from short-lived “baby blues.” There is no separate “paternal PPD” diagnosis; the term describes depression in fathers around a birth. (DSM-5’s “with peripartum onset” specifier only covers depression that starts during pregnancy or within four weeks after delivery, a narrower window than the first year that studies of fathers usually track.)

Where can new fathers get help? Start with a primary care provider or the baby’s pediatric care team; some clinics have started screening fathers too. Postpartum Support International operates a dedicated helpline (1-800-944-4773) that supports both mothers and fathers. Cognitive behavioral therapy, interpersonal therapy, and medication are all evidence-based treatments.

If you are a new or expecting father experiencing persistent low mood, anger, withdrawal, hopelessness, or thoughts of self-harm, help is available. Contact Postpartum Support International’s helpline at 1-800-944-4773 (call or text) or dial 988 for the Suicide and Crisis Lifeline. These services support fathers as well as mothers.

Sources

Published 2026-06-03. Based on peer-reviewed meta-analyses published 2010–2020 in JAMA and the Journal of Affective Disorders. This page is informational and does not constitute medical advice.

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