Tips for new dads: 33 tips that are great advice for expectant fathers

Having a baby. That’s it, that’s the sentence… err phrase.

While we would like to leave it at that, there is a lot more to it than ‘having a baby’. Many parents find themselves in analysis paralysis when they start getting into the details of preparing for a baby. We’re here to just give a list of tips as an intro to the kind of research you might find yourself doing as you prepare for your baby.

One thing we want to let you know right off the bat is that every baby is unique and different in their own way. There is no definitive guide on how to be a dad, because everyone gets to shape what being a dad looks like for themselves. The point of this list of tips is to serve as an example of what has worked for some of us in the past. Don’t sweat checking everything off religiously– just take the things you like and leave the rest!

1. Do your research early!

If you are reading this list of tips for expectant dads, you are off to a good start. If you are an expecting father, there are a lot of great resources out there for you to prepare yourself for taking care of your baby. We have posts on posts about baby information, gear reviews, baby care guides, checklists, and more here on this website (hi, we’re Fathercraft).

If clicking through links isn’t your jam, then that makes two of us. That’s why we made Father’s Ed, so you wouldn’t have to bookmark a million pages to get all-encompassing information on baby care. It’s an in-depth course on how to take care of your baby backed with research from the pros, tested by real dads (and moms), and filled with helpful resources.

2. Get through the first trimester.

This is a very delicate time in the pregnancy. It’s best to hold off on posting on social media about the news for now, and instead focus on setting up your first appointments with an OB GYN clinic or reviewing the health and safety guidelines for pregnancy (Mayo Clinic).

This is a great time to start gathering information and doing preliminary research on a few things. No need to go crazy just yet, but creating a basic plan is fairly low-stress and will help you in the long run.

3. Where to spend the money

You will be greeted with a ton of price tags when doing your preliminary search for baby preparation. Babies are expensive and worth every penny if you are spending money on the right stuff. The main things that you should invest in are: cleaning/diapering your baby, safe sleep options, feeding, and moving your baby. You can check out our essentials here.

4. Be there for your partner

The first step is getting through the first trimester. You will learn a lot about each other throughout this process, and it may end up changing your relationship. It is okay and common for dynamics to change, but it is also important to stay in tune with one another as you go through these changes.

You can read about one of our recommended courses for Babyproofing Your Relationship.

5. Sleep!

You better get every wink of sleep you can now, because your nights are about to get hellish… Or so they say.

Sleep is without a doubt one of the most important things you can master as an expecting parent. There are ways to find healthy sleeping schedules for your baby, and we actually have a course right here on our website: Baby Sleep School.

It is reasonable to expect nights with little to no sleep— it happens! Don’t let yourself fall into unending sleeplessness, for everyone’s sake, not just yours. Read up on how to get a good schedule for your baby and it will pay back in dividends.

6. Build Dad joke repertoire

Dad jokes come naturally for some, but not for others. Nobody is going to know if you are browsing a dad joke subreddit at midnight. Don’t worry, we won’t tell anyone.

7. Discuss feeding options with your partner

Breastfeeding is not always a given for everyone. If you are adopting or don’t have access to breastmilk, then formula is going to be the option for you. We have a full in-depth review on a baby formula that knocked our socks off: Bobbie Baby Formula.

Even if breastfeeding is the option you and your partner have chosen (and it’s something you should discuss, not assume), there are times when it can become difficult to keep supply and demand even. Baby formula can be a life saver and there is no reason to feel any guilt or shame in feeding your baby formula.

8. Prepare for cleaning your baby

Keeping your baby clean is keeping your baby healthy. Diapers, boogie wipes, snot suckers, and bottom wash are all things that we have tested. A lot. You can take a look at the products that we like the most on our essential list.

9. Prepare for moving your baby

The fact of the matter is you will have to take your baby on the move. Actually, you will have to take your baby on the move pretty much as soon as they are born! Moving precious cargo is a great investment, and it will serve you well to get acquainted with the gear early on. We have a few recommendations of our own if you want to check them out here: Baby Essential List.

10. Things to not worry about

We have a definitive list of things that you should not buy. A crib bumper (see the American Academy of Pediatrics), a stuffed animal for sleepy time, a blanket, anything that promotes co-sleeping, a copious amount of toys, and baby-proofing stuff.

We have some extensive research on healthy sleeping habits, and part of that is keeping the crib free of anything that can cover your baby. As far as toys and baby-proofing stuff, you won’t need that for quite some time. Infants typically don’t crawl or play with toys. Most of the time they will be happy being held or propped up and looking at faces!

11. Power through the second trimester

You made it to the second trimester, hooray! Now is the time most couples start telling people about their baby because the risk factor is lower now. It is a good idea to start getting more in-depth with your research into finding things like daycare and pediatricians.

12. Start healthy habits

Habits take time to build, and being healthy can be very important for your baby. The healthier you are, the more energy you will have to devote to your baby. You don’t need to go vegan and start exercising with a fitness group three days a week at 5am. That’s madness. Do little things that make you feel good. Look after yourself and your partner, because little things will one day pass down to your kids. Healthy kids are happy kids.

13. Share responsibilities and divvy things up

Being a great dad starts way before the kid is born. If your partner is pregnant, then it’s probably setting in that there is a literal human being grown in front of your eyes. Give your partner some slack, and help them out with things. Coparenting is a powerful tool and a great example of the creating something greater than the sum of the separate effects. It’s, like, synergy or something guys.

Divvying up tasks can help you feel more included and get you on the right track for coparenting while you wait for the big day.

14. Read what your partner sends

Your partner is likely staying up late reading material about how to parent as well. If they send you stuff, read it! Being on the same page when it comes to preparation is a great idea. Don’t be afraid to send them stuff to read too!

15. Go to doctor’s appointments with your partner

There might be scheduling conflicts sometimes, but trying to make it to doctor’s appointments leading up to birth is a great way to show support for your partner. You will also learn a lot about the process from going to the appointments and will likely be more prepared because of it. The doctor’s office is an amazing resource to ask questions and get info from, so don’t be shy.

16. Pause. Halfway through the list, you got this.

Take a minute for yourself. It is too easy to get overwhelmed when preparing for your baby, so stay in tune with yourself and make sure you reach out if you need support. If you don’t know where to turn, we have several outlets you can reach to on our socials: Instagram, Youtube, Facebook.

17. Talk and sing to your baby

“My baby isn’t born yet though.” Yeah, we know. Singing and talking to your baby while it is still in the womb can still be very powerful. There is research showing that it can lead to a happier baby, but we believe it can lead to a happier YOU too! It’s about taking time out of your day to be with your baby from the beginning, and strengthening that bond. To make things easier, for now you get to read (or sing) what you and your partner want to. So keep on doing you with those soapy romance novels that are your go-to.

Guess what? If you are adopting, then you will still have a strong bond with a happy child. We promise. Spending time doing research, reading, and preparing for your baby can accomplish the same thing.

18. Practice the ‘snack mix shuffle’

You know that thing dads do when they have peanuts, or like chex mix, in their hand and they shuffle it back and forth? Yeah do that now cause apparently all dads do that for some reason.

19. Read up on your picture/video taking skills

You will no doubt take a million pictures of your baby. Take videos too! It is also important to live in the moment and put the devices down every once and a while to soak up the experience as much as you can.

That being said, turn that iPhone sideways if you are going to take a video. It’s just etiquette.

20. Take a babymoon

A what?? Take a trip for you and your partner before you have your baby. Soon, it will be all baby all the time, which is totally something to look forward to, and you deserve to have one last partners-only trip for a little while. Don’t fret, grandparents and babysitters will be there in the future, but the first little bit with your newborn is when you should be home.

21. Select a pediatrician

You should decided what type of doctor you want first of all (MD, nurse practitioner, physician’s assistant), and then utilize resources like your primary care doctor or Google to see who is highly rated in your area. Check for board certification (FAAP or ABP) if you want, insurance options, proximity to your home, office hours, whether they are accepting new patients, and see if you can interview them.

We have a lot of info on selecting a pediatrician in our Father’s Ed course.

22. Organize your living space

Having a baby at the very least means changing your sleeping habits (aka less sleep). When you have less sleep, things around you become more difficult, so having an organized living space can ease daily tasks. If you are organized, then you will avoid mid-day tantrums when you are looking for that damn monitor unit that you swore you just placed on the coffee table a minute ago.

Organization requires building good habits, and good habits start early.

23. Acquire useless knowledge

One of the beauties of being a dad is using acquired useless trivia from your life at any given moment to befuddle your child one day. The “how do you even know that”‘s are totally worth it.

24. Wait out the third trimester.

Things are starting to get real now. You are more than two-thirds through the pregnancy stage and the birth date is approaching rapidly. Now is a great time to start hammering out the little details and printing out checklists for when the baby is born. Do ‘future you’ a favor and put in the hard work now.

25. Discuss the boring, but important, admin details

Things like health insurance, life insurance, wills, employer benefits, and certificates are all things that are worth paying attention to. Discussing what you are going to do for each of these items with your partner might be a drag, but doing so can save a lot of hassle down the line. You don’t want to assume anything with insurance companies, it’s just not a good practice.

Figure out what your plan will look like once you add a baby onto it, then you can adjust other pieces of your financial pie accordingly. Planning and staying on top of things is draining, but by planning and discussing, it will make it easier. The hardest part is starting.

26. What parent do you want to be?

Our advice is to have a conversation with yourself about this. Reflect on your own childhood. What do you want to do that you think your parents did a good job of? What things are you going to change? Being an awesome dad is something you have control over, so will you choose to take up that role?

27. Hospital baby bag

Things like phone chargers, clothes for you, clothes for your baby, reading material, caffeine (hospital coffee sucks), snacks, camera, a list of names, and a comfortable pillow are all great things to bring to the hospital. Whatever you can do to make your trip to the hospital as smooth as possible.

28. Have checklists handy

Got checklists? We do! Take a gander at these checklists that we made just for you. Get more checklists like this here: Fathercraft Checklists.

29. Your baby is born! Now go home!

Congrats! Now get out of that hospital and go home to your baby-ready household. Remember, don’t sweat the rubber pads on everything at this point. Your baby won’t be on the move for quite some time.

We’re talking about making sure your house has smoke and carbon monoxide detectors, fire extinguishers, and a safe sleeping environment for your baby. A safe sleeping environment for your infant should be in the room you sleep in for at least the first 6 months. Check out why from American Academy of Pediatrics.

30. Learn the cues

You can continue talking and singing to your baby to build that relationship with them, but you will notice that this time they are talking back. Their way of talking is obviously gonna be different than what you’re used to. It’s ok to be confused at first, we all are. Learning your baby’s cues is something that will come with spending time with your baby. You will have a PHD in your own baby’s language by the time they are babbling in English, just give it some time.

31. Be there

When babies are first born, they don’t do too much. That’s ok, though, because you can still do things to be present with your baby. Talking, singing, and reading are all things that will enrich the baby’s life, plus it can help strengthen your bond.

32. Learn to brag

By this point, you’re off to an awesome start, so I think you’re about ready to transition into the obnoxious social-media parent that brags about how awesome their child is. Why, you ask? Because it is simply a rite of passage… or something, I don’t make the rules.

33. Take everything with a grain of salt

We do a lot of research about babies, baby gear, baby food, sleep, so on and so forth. That doesn’t mean we have all the answers. The crazy part about being a dad/parent is there is no single right way to do it, because every baby is so unique. We hope these tips can give you at least some direction, but without a doubt, you will find things that work for you that aren’t on this list.

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